At times like this, counselling and psychotherapy can be really helpful.By listening and really understanding what things are like for you, I can help you to explore the issues you struggle with, so that you can find solutions and resources within you to cope better with life. I can accompany you as you explore new options and new ways of living your life and how you relate to others. I can help you to uncover patterns in your life. I believe the process of psychotherapy and counselling can help you to reduce the pain and pressure that you feel, and on the other hand also help you to bear or cope better with those feelings of pain and pressure. It can help you to clarify what you want from life, address your needs and take responsibility: learning to live, risk, love, hope and engage more fully with life from a place of deeper wisdom within yourself.
Dawn Counselling and Psychotherapy
Life can be difficult. Sometimes you may feel panicked, out of control of your life - or lost and confused and not know what to do, or just what is right for you.Read more —